Mental health care matters. It is important to invest in our mental wellness as we would in our physical wellness. Having resources and tools to support your mental health can help you maintain your overall health.
If you are having a mental health emergency please go to your nearest emergency room or call 911.
1 in 5 Americans
are affected by a mental health condition and 1/3 people with chronic disorders experience symptoms of depression. If you are impacted by daily or long-term stressors of living with a bleeding disorder, talk to your health care provider about developing a support plan.
Stress is a normal part of life.
However, during the COVID pandemic, stress may become more difficult for many of us to manage. COVID-19 has been devastating in ways that we never imagined. The losses we may have experienced can lead to grief. Often, this grief can affect how we react to a situation or the choices we make. Click here to read more about the types of grief you may be experiencing and strategies for coping with it:
Harvard Business Review
That Discomfort You Are Feeling Is Grief:
Understanding Grief in the Age of the COVID-19 Pandemic:
“There is no health without mental health.”
Director of National Alliance on Mental Illness (NAMI)
Helpful Tips When Searching for A Mental Health Professional
Types of Mental Health Professionals
Search Online Databases by Credentials
13 of the Best Mental Health Apps to Use
HFA Patient Assistance Portal
Check out these resources from around the Web.